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From Intentions to Actions: How a Health Coach Can Help You Make Lasting Behavioral Changes
Dr.Alok Purohit (PhD), Health Coach, Diabetes & Obesity educator In recent years, there has been a growing interest in the role of health coaches in promoting healthy lifestyles and producing better health outcomes. A health coach is a trained professional who works with individuals to develop personalized health plans and provide support and guidance as […]
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Here’s how a Health Coach complements Your Physician
Dr. Alok Purohit, (PhD) Life & Health Coach, Obesity and Diabetes educator Your physician is an important part of your healthcare team, but they may not have the time or resources to provide in-depth support for lifestyle changes. A health coach can fill this gap and complement your physician’s care. Here are some ways a […]