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Stress hormones & their impact on weight and blood sugars
Dr.Alok Purohit (PhD), Health Coach, Diabetes & Obesity educator Stress hormones, such as cortisol and adrenaline, play a critical role in the body’s response to stress. These hormones are produced by the adrenal gland and are responsible for maintaining a balance of various bodily functions, including blood sugar levels and weight. However, chronic exposure to […]
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From Insulin Resistance to Type 2 Diabetes: Understanding the Process
Dr Alok Purohit (PhD), Health Coach, Diabetes & Obesity educator Insulin resistance is a condition where the body’s cells become resistant to the effects of insulin, a hormone that helps regulate blood sugar levels. This resistance can lead to a range of health issues, including the development of type 2 diabetes. Insulin resistance occurs when […]
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The Insulin Paradox: How This Vital Hormone Can Contribute to Weight Gain
Dr. Alok Purohit (PhD), Health Coach, Diabetes & obesity educator Insulin is a hormone produced by the pancreas that is essential for regulating glucose levels in the blood and maintaining energy homeostasis in the body. While insulin is best known for its role in controlling blood sugar levels, it is also a critical player in […]
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Decoding the Mysteries of Weight Gain
Dr.Alok Purohit (PhD), Health Coach, Diabetes and Obesity educator Weight gain is a complex biological phenomenon that is influenced by a variety of factors, including genetics, lifestyle, and environmental factors. Understanding the science behind weight gain can help individuals make informed decisions about their health and wellness. The primary factor influencing weight gain is energy […]